Rebounding to the Beat
Speed gradually increases then eases down — build strength
This walk changes pace for you, part by part.
Choose a pace you can follow comfortably.
You can slow down or pause at any time.
Your walk
1,235
estimated steps
about 12 minutes
Based on the beat. Your actual steps may differ.
🎵 Walk to the beat
Step right, then left, when you hear the beat. Play your own music too.